Coon Rapids Riverdale
Stay In Touch!
Off to the Summer Races!
May 26, 2015
The weather is warm, the sun is shining, and it’s time to stretch our abilities as we enter the summer racing season. At Orthology, our providers are not only skilled …
Who Can Run a Race? You Can!
May 22, 2015
Getting From Couch to 5K If you’ve never run a race before, or have taken a long hiatus from cardio activity, training for a 5K can seem daunting—or even impossible. …
Ten Easy Meditations for Managing Everyday Stress
May 14, 2015
From the daily grind of a career to the headaches that come from paying the bills and raising a family, everyone experiences stress. And in most people, stress manifests itself …
Fascial Connections: Why Fascia Is Important
May 1, 2015
Fascia is one of the least understood tissues in the body. Just as vital as bone and muscle, fascia permeates nearly every aspect of the human form, but still doesn’t …
Tony Schiller on Training for Racing & Longevity
April 2, 2015
Imagine toeing the line of the Olympic Marathon trials. Imagine glancing to your left and to your right and seeing the best of the best beside you. Imagine knowing that …
Olark live chat software